The May Challenge

Day 11 - Cara's Birthday - Practicing Patience

We must practice virtues on a daily basis to make them a habit.

Day 10 - Mother's Day

Least prepared but the most fullfiling job I ever had.

Day 9 - Interview With Olivia, Coping Mechanisms/Inspirational Scripture

Healthy coping mechanisms during the pandemic, a student's perspective.

Day 8 - Getting More Sleep

Sleep patterns. A lack of sleep could be key to our maladies.

Day 7 - The 110 Mile Parade That Took 8 Hours

What a blessing!

Day 6 - Healthy Eating

Growing up in an ultra healthy household. Slow down and test your food. We have time.

Day 5 - Self Control :) It's a Cool Thing!

Who doesn't love a marathon runner? What gives some people more self control than others?

Day 4 - Spiritual

A house with 4 rooms: Physical, Mental, Emotional and Spiritual.  We must visit each room every day to be healthy.

Day 3 - Old School

Write a letter to your grandmother.  Appreciate family and the role they play in who you are.

Day 2 - Positive Self Talk

Keep negativity at arms length. Focus on the good. We need a cheerleader.